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STAFF BLOG HEALTHBEAT
A new breed of doctor
Most people probably skipped right over the announcement late last week, but for anyone thinking about going to medical school, it was pretty big news. For the first time in 20 years, the Medical Coll...
Posted on 2/21/12 at 10:13 AM

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STAFF BLOG CAPITOL CHATTER
Minnesota Democrats want to beat feds in forming health exchanges
Some Minnesota officials say the race is on to beat the federal government in setting up a marketplace to buy health insurance. Health insurance exchanges for individuals and small businesses are r...
Posted on 1/30/12 at 6:36 PM

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STAFF BLOG ALL ABOUT FOOD
A recipe for Mother Nature's Elixir
I've been sick since I arrived in Portland on Monday. Head splitting, eyes watering, nose itching, coughing, coughing, tight chest, sore everywhere. Not the best condition to be in when attending a c...
Posted on 4/23/10 at 5:50 AM

A 'no' -- for now -- to no smoking in Cottage Grove parks

The Cottage Grove City Council passed on a proposal Wednesday that would have snuffed out smoking in the city’s parks, with some council members saying they were uncomfortable with telling adults not to light up in outdoor public spaces.

By Jon Avise , February 16, 2012

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Does late-night eating cause weight gain?

The correlation between late-night eating and weight gain has been studied and debated for quite a while. Although common sense may indicate there is a connection, there is no statistical proof to confirm the claim.

January 26, 2012

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Limiting calories

Healthy and quick breakfasts for busy school mornings

Breakfast has long been referred to as the most important meal of the day. It is beneficial for students heading off to school to enjoy a meal before they catch the bus.

January 25, 2012

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Breakfast

Keep the pounds off even after the beach season has come and gone

In the months leading up to beach season, men and women tend to hit the gym hard in an effort to make their bodies look their best. But once those swimsuits have been packed away for winter, many of those same hardworking men and women abandon their efforts and allow themselves to pack on a few extra pounds.

January 25, 2012

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Portion control

Update: Contaminant found in Pepin Height's Honeycrisp cider

If you have Pepin Heights’ Honeycrisp 100 Percent Fresh Pressed Apple Cider, don’t drink it if the “use by” date reads Feb. 9.

By Roger Sievers , January 06, 2012

Participation up for Cottage Grove Thanksgiving 5K fundraiser

An estimated 100 people took part in the second-annual Hale to the Bird 5K, a fundraiser for the local food shelf.

November 29, 2011

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Bundled runners line up for Cottage Grove 5K

More than 40 runners bundled up for the annual Cottage Grove 5K race and stroller roll on a brisk Saturday morning at Kingston Park.

October 15, 2011

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Walker with the world and a cause reaches Cottage Grove

Erik Bendl has the world on a string, his dog Nice on a leash and many miles to go.

By Scott Wente , August 11, 2011

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Large turnout for 'Relay' in south Washington County

Thousands of people turned out to support the fight against cancer Friday night and into Saturday during the 2011 Relay for Life of South Washington County at East Ridge High School.

June 03, 2011

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Inspired inventor: Cottage Grove girl thinks of invention to help leukemia patients

Sydney Pedersen’s class project could make chemotherapy less traumatic for young cancer patients.

By Scott Wente , May 18, 2011

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Cottage Grove, YMCA in talks on community center

The city of Cottage Grove and the YMCA are nearing a deal to partner in the operation of a proposed community center in the city.

By Jon Avise , April 05, 2011

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East Ridge student Haering loses battle with leukemia

Ann Haering’s fight has come to an end. The East Ridge High School senior died Sunday after battling leukemia.

By Amber Kispert , February 21, 2011

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Dayton gives mic to Cottage Grove protester

Gov. Mark Dayton yielded his microphone to Cottage Grove resident Leon Moe and other protesters at a highly unusual ceremony during which the governor signed off on an expansion of the federal Medicaid program in Minnesota.

By Scott Wente , January 06, 2011

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Staying positive

Mother of five given six months to live

By Loryn Caldie , October 09, 2010

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Family faces cancer without insurance

Eye exam led to diagnosis

By Scott Wente , September 23, 2010

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