salt blog posts
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Healthy Holiday Meal Makeovers
As I have stated in previous blogs such as Enjoy Thanksgiving without Colossal Calories, food should be enjoyed during special holiday meals. That being said, over indulgence can be a problem for many...
12/13/12 at 10:39 AM
A little more salt, please
In the push to reduce the often-high level of sodium in the average American diet, have we gone too far? A handful of recently published studies suggests that restricting intake may be less beneficia...
12/1/11 at 1:13 PM