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Ask the Dietitian: What is the best pre-workout meal?
Q: What is the best pre-workout meal? A: The answer is different from person-to-person and depends on what the workout entails. That being said, here are some general guidelines: What to include in ...
1/29/13 at 10:43 AM Healthy New Year’s Resolutions You'll Actually Keep 12/27/12 at 10:06 AM
Roast Those Pumpkin Seeds! 10/24/12 at 1:38 PM
Take a dip with the dolphin in October skies
Without the moon to brighten the evening sky, mid-October's a fine time for a dip with the celestial dolphin. All you need are your eyes to see one of the most delightful of the 88 constellations: D...
10/14/12 at 11:00 AM
Summer salad easy to tote to Independence Day picnics.
If you've been to a Twins baseball game at Target Field on a Sunday afternoon, you may have satisfied your hunger pangs with a refreshing healthful salad from the Roots for the Home Team Garden Goodie...
7/2/12 at 10:34 AM Flatbread: All-Purpose, All Delicious 3/18/12 at 3:13 PM
Breakfast Cookies get a vegan makeover 11/13/11 at 2:13 PM
The Hatfield-McCoy feud: What made them do it?
I was glued to the History Channel last night, watching the first two hours in the "Hatfields and McCoys" original miniseries. It's a grim story, based on two actual clans in 1800s Appalachia who col...
5/29/12 at 4:23 PM Words and medicine: the doctor as storyteller 7/15/09 at 5:11 AM
Twins Pitchers and Catchers report today!
Baseball season is finally here, Pitchers and Catchers officially report to Spring Training today. Following adisastrous63-99 season, the Twins have invited 66 players to camp this year and the roster...
2/18/12 at 2:09 PM
MnDOT looks 50 years down the road, sees potholes
Many people have trouble planning next weekend, but the Minnesota Department of Transportation is looking 50 years down the road. Not surprisingly, MnDOT discovered it faces many challenges. A draft...
10/5/11 at 3:50 AM
Feds again propose delisting of wolves
You may have seen the story in today's Duluth News Tribune and online at www.duluthnewstribune.com that the U.S. Fish and Wildlife Service has decided -- again -- to propose removing the timber wolf f...
9/14/10 at 1:23 PM