Raising the bar: Ellevold starts new summer workout program at Park
There's an old phrase that says "The only place winning comes before work is in the dictionary."
Roughly 300 student-athletes at Park High School put that into action this summer at the Park Wolfpack Summer Training program.
Under the direction of new Park strength and conditioning coordinator Justin Ellevold for the first time, the seven-week program focused on building the total athlete with an emphasis on power and explosiveness.
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